Bluntly Speaking

Turning Criticism into Feedback: How to Approach Someone with Feedback

In this episode of Bluntly Speaking Jola and Elisa discuss the difference between criticism and and feedback, how to give good feedback, and what it means to be a nitpicky partner.
 
Resources🧠
1. Work with Jola: https://www.jointrealitymedia.com 
2. Learn how to lead conversations without conflict: https://www.jointrealitymedia.com/makeitland
3. The Invisible Load Audit: Who Actually Hold the Relationship Together: https://www.jointrealitymedia.com/store/p/shared-labour-workbook
 
Connect🩷
https://www.instagram.com/jola.jovani/ 
https://www.tiktok.com/@jola.jovani 
https://www.instagram.com/bluntly.speaking.pod
 
Disclaimer: All content here is for educational purposes only and to provide perspective not as a replacement for therapy or professional medical advice. Please make sure you reach out to the right qualified professional with your specific concern.

Attachment Styles: How to Navigate Your Relationship with an Anxious or Avoidant Partner

In this episode of Bluntly Speaking, Jola and Elisa discuss attachment styles, how they develop and change, and the type of communication each attachment style needs. 
 
Resources🧠1. Work with Jola: https://www.jointrealitymedia.com
2. Learn how to communicate issues in a way that your partner gets it: https://www.jointrealitymedia.com/communicationtoolkit
 
Connect🩷https://www.instagram.com/jola.jovani/
https://www.tiktok.com/@jola.jovani
https://www.instagram.com/bluntly.speaking.pod
Disclaimer: All content here is for educational purposes only and to provide perspective, not as a replacement for therapy or professional medical advice. Please make sure you reach out to the right qualified professional with your specific concern.

Vulnerability Is Hard: Why Being Vulnerable Is Scary and How to Be Vulnerable

In this episode of Bluntly Speaking Jola, Elisa and Russell discuss the challenges and benefits that come with being vulnerable. Vulnerability helps you strengthen romantic relationships, friendships and even your work relationships.
 
Resources🧠
1. Work with Jola: https://www.jointrealitymedia.com
2. Learn how to communicate issues in a way that your partner gets it: https://www.jointrealitymedia.com/communicationtoolkit
 
Connect🩷
https://www.instagram.com/jola.jovani/
https://www.tiktok.com/@jola.jovani
https://www.instagram.com/elisa_jovani/

Understanding Attraction: Love, Lust, and Attracting Your Ideal Partner

In this episode of Bluntly Speaking Jola and Elisa discuss the different types of attraction, attracting the right partner and bringing the spark back!

What Leads to Relationship Breakdown: Icks, Red Flags, and Ending A Relationship

In this episode of Bluntly Speaking Jola and Elisa discuss what leads to relationship breakdown from relationship icks to dealbreakers and how to know if you should stay or leave.